Sleep
 

Healthy Living / August 21, 2019

Sleep is a naturally recurring states of the mind and body. Your questions related to sleep disorders, treatment, sleep problems like insomnia, sleep deprivation and restless legs syndrome are answered by Dr. Arun Kumar in this episode.

 
Diet
 

Healthy Living / August 14, 2019

Healthy eating is one of the best thing you can do to prevent and control health problems such as heart diseases, high blood pressure and more. In this episode, you can learn more on how to have a good balanced diet.

 
Fitness
 

Healthy Living / August 07, 2019

Fitness is the state of being physically fit and healthy. Being fit not only means physical health, but emotional and mental health too. Join us to learn more about this fitness.

 
Learning
 

Healthy Living / July 31, 2019

Learning is a life long process of acquiring new or modified existing knowledge, behaviour, skills, values or preferences. To know more about learning and its types, join us in this program.

 
Brain Health - Cognitive Thinking
 

Healthy Living / July 24, 2019

Cognitive and Neurological health refers to the health of the brain. Cognition is the combination of several critical brain functions including memory, judgement, language intuition and the ability to learn. Cognition is the process by which one acquires knowledge through experience, thought and sensory impulse. Learn more about how to make your Brain healthier.

 
Spiritual Health
 

Healthy Living / July 17, 2019

Religious faith, values, beliefs, principles and moral values define our Spirituality. To make it healthier and more beautiful through some of the ways suggested by Dr. Arun Kumar.

 
Mental Health
 

Healthy Living / July 10, 2019

Mental health is the level of psychological well being and the state of functioning at a satisfactory level of emotional and behavioural adjustment. In this series, Dr. Arun Kumar would help you to build up your mental health for a Healthy Living.

 
Introduction
 

Healthy Living / July 03, 2019

A healthy lifestyle is a way if living that lowers the risk of being seriously ill or dying early. Health is not just about avoiding diseases. It is also about physical, mental and social well being. A healthy living is a cheerful living. Health us wealth. Let us find such wealth within our resources and live happily.

 
Beauty Tips
 

Healthy Living / September 23, 2017

 
Burns
 

Healthy Living / September 16, 2017

 
Skin Disease
 

Healthy Living / September 09, 2017

 
Stomach Ulcer
 

Healthy Living / September 02, 2017

 
Anemia
 

Healthy Living / August 26, 2017

 
Urinary Tract Infection
 

Healthy Living / August 19, 2017

 
Chicken Pox
 

Healthy Living / August 12, 2017